Lime "Angel" Custard Recipe
This Lime "Angel" Custard Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Lime "Angel" Custard Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Lime "Angel" Custard Recipe, also visited the following
sections::
- Desserts Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
|
Lime "Angel" Custard
Ingredients:
1/4 cup unsalted butter, softened 1/4 cup granular sugar twin 1/4 cup granular splenda 1 grated zest of 3 limes 4 large eggs, separated 2 tbsp finely-ground almond meal 2 tbsp gluten flour 1/2 cup lime juice 1 1/2 cup whipping cream
Instructions:
Preheat the oven to 375 degrees.
Cream the butter, sweeteners, and lime zest together. Beat in the egg yolks, almond meal and gluten flour. Stir in the lime juice and whipping cream. It's OK if the mixture looks curdled.
Beat the eggs to stiff peaks and fold into the lime mixture. Place a 1-quart baking dish, 8 ramekins or custard cups into a larger pan. Fill with the custard and pour hot water into the larger pan to come halfway up the sides of the dish(es).
Bake for 45 minutes until the top is puffed and golden brown -- but still jiggly in the middle -- for the larger dish, 30 to 35 minutes for the smaller dishes. Serve warm, room temperature or chilled.
This recipe yields 8 servings.
Total Calories: 2138 Fat: 205 grams Carbs: 40 grams Fiber: 2 grams Protein: 48 grams
Comments: This custard is like a crème brulee with a thin, soft, meringue-like top. You can use lemon juice if you prefer or substitute water for the juice and add 2 teaspoons of pure vanilla extract or a few drops of extract of your choice, which will lower the carb count by 10 grams.
Servings: 8
Once ... in the wilds of Afghanistan, I lost my corkscrew, and we were forced to live on nothing but food and water for days. --------
FIELDS, W. C.
|
|
|
| |
|
 |