Low Carb Mexican Recipes
Lindas Chicken Tortillas Recipe
This Lindas Chicken Tortillas Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Lindas Chicken Tortillas Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
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Yahoo:
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Lindas Chicken Tortillas
Ingredients:
3 oz skinless boneless chicken
1 breast -- sliced
1 clove garlic -- crushed
1/4 cup water
1/4 tsp knorr chicken stock
1/2 large onion -- sliced
1/4 large green pepper -- sliced
3 tbsp salsa
1/2 cup lettuce -- sliced
1/2 cup tomato -- cubed
2 tortillas - pepe's whole
1 wheat 6
Instructions:
In medium fry pan add chicken, garlic, water, stock, onion and green
pepper. Cook over medium heat until chicken is cooked through and
vegetables are slightly tender (water will probably evaportate during
cooking time). If there is still water in pan - drain. Heat salsa in
microwave till hot. Divide chicken mixture between two tortillas, add
salsa, lettuce and tomato. Enjoy.
NOTES : Calories - 343, Total Fat - 6.7g, CFF 16.9%
Servings: 1
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