Low Carb Pizza Recipes
Low-Fat Garden Pizza Recipe
This Low-Fat Garden Pizza Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Low-Fat Garden Pizza Recipe, is that they can
all be seen as diet recipes in one form or another.
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Others who enjoyed this Low-Fat Garden Pizza Recipe, also visited the following
sections::
Low-Fat Garden Pizza
Ingredients:
1 no ingredients
Instructions:
1 pk Pizza crust mix
2 c Mushrooms -- sliced
1 1/2 c Carrot -- shredded
1 c Zucchini -- finely sliced
1/2 c Onion -- chopped
1 TB Vegetable oil
8 oz Tomato sauce
1/2 ts Garlic
1/2 ts Fennel
1 ts Basil
1 ts Oregano
1 ts Brown sugar
1 c Part-skim mozzarella cheese
1/2 c Parmesan cheese
Pre-heat oven to 425 degrees. Spray a 14 inch pizza crisper pan with
nonstick cooking spray. Press prepared crush onto pan and bake for
14 to
16 minutes. Meanwhile saute mushrooms, carrots, zucchini and onion
in oil over medium heat for 3 minutes. When crust in prebaked, sprinkle
with vegetables, sauce, seasonings, sugar and cheeses. Bake for 15 more
minutes. Remove from oven; cool for 3 minutes before baking. NUTRIENTS PER
SERVING: 248 CALORIES 52% CARBOHYDRATE 19% PROTEIN 29% FAT
Recipe By :
Servings: 8
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