Low Fat Soup Recipes
*Sue's Quick Sweet & Tangy Squash Soup Recipe
This *Sue's Quick Sweet & Tangy Squash Soup Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this *Sue's Quick Sweet & Tangy Squash Soup Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this *Sue's Quick Sweet & Tangy Squash Soup Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this *Sue's Quick Sweet & Tangy Squash Soup Recipe, also visited the following
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*Sue's Quick Sweet & Tangy Squash Soup Recipe
*Sue's Quick Sweet & Tangy Squash Soup Recipe
Ingredients:
1 clove garlic (opt)
1 dsh olive oil
1/4 tsp ginger, minced (or more)
1 medium onion, chopped fine
3 cup your favorite stock (2/13oz
1 cans)
1/4 cup brown sugar
1 tbsp white sugar (or more)
1 tsp cinammon
1/2 tsp orange zest chopped fine (or
1 more, up to 1 t)
3 apples, peeled & chopped
1 small
2 package frozen cooked winter squash
1 (green giant) thawed
Instructions:
Toast the garlic, if used, in a few drops of olive oil. Add the chopped
onion, saute in part of the stock. Add remainder of stock and rest of
ingredients. Cook, uncovered, over medium heat until apples have cooked
down and soup has reduced to a light creamy consistency.
Recipe by Sue Smith, S.Smith34, TXFT40A@Prodigy.com, S.Smith34. November
20, 1994.
Servings: 6
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This *Sue's Quick Sweet & Tangy Squash Soup Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this *Sue's Quick Sweet & Tangy Squash Soup Recipe, or any of our other low fat recipes, please let us know. |
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