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<t> Passover Matzo Balls Recipe


This <t> Passover Matzo Balls Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this <t> Passover Matzo Balls Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this <t> Passover Matzo Balls Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this <t> Passover Matzo Balls Recipe, also visited the following sections::

  1. Low Fat Bread Recipes
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<t> Passover Matzo Balls Recipe


<t> Passover Matzo Balls Recipe




Ingredients:

1/4 cup matzo meal
1 tbsp potato starch
1/3 cup water (scant)
1 pinch salt

Instructions:

Mix together and refrigerate 1/2 hour. Roll into 8 balls and drop into
boiling vegetable broth seasoned-water. Turn down heat and boil gently for
20 minutes. Remove from water with slotted spoon and bake for 10 minutes
at 350 degrees on lightly Pam-sprayed cookie sheet. They can be made ahead
and refrigerated until use. Do not put cold matzo balls into warm soup;
warm them up first by dunking in hot water. Serve with vegetable broth.

This makes very small matzo balls, so plan on 3-4 per serving. Each:
Calories: 20.25 Fat: 0 Protein: <1 gram Carbohydrates: 2 grams

Alternate recipe:

SOUP NUTS

Follow the same ingredients preparation as above. Roll into 16 balls. Boil
for 1 minute, then place on sprayed baking sheet and bake for 35 mins. at
400 degrees. If made that day, I don't think these need to be refrigerated.
Calories: 10 each

Source: Adapted from 'No Cholesterol Passover Recipes' (Debra Wasserman).

Posted by "Natalie Frankel" <Natalie.Frankel@mixcom.com> to the Fatfree
Digest [Volume 17 Issue 10] Apr. 11, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.

1.80á

Servings: 1







This <t> Passover Matzo Balls Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this <t> Passover Matzo Balls Recipe, or any of our other low fat recipes, please let us know.


<t> Passover Matzo Balls Recipe

 
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