Low Fat Bean Recipes
<t> Quick Lunch: Kidney Beans Recipe
This <t> Quick Lunch: Kidney Beans Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this <t> Quick Lunch: Kidney Beans Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this <t> Quick Lunch: Kidney Beans Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this <t> Quick Lunch: Kidney Beans Recipe, also visited the following
sections::
<t> Quick Lunch: Kidney Beans Recipe
<t> Quick Lunch: Kidney Beans Recipe
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Ingredients:
1 can red kidney beans
1 can chopped tomatoes or
1 equivalent amount of fresh
1 tomatos
1 each salt to taste (only if using
1 fresh tomatoes)
1/2 cup chopped parsley
8 shitake mushrooms, sliced
1 into thin strips
Instructions:
Load into microwaive container in layers following order of ingredients.
Mix before cooking. Nuke for 3 minutes at high or until hot.
Source: Original
Posted by vmh@intellicorp.com to the Fatfree Digest [Volume 16 Issue 12]
Mar. 16, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This <t> Quick Lunch: Kidney Beans Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this <t> Quick Lunch: Kidney Beans Recipe, or any of our other low fat recipes, please let us know. |
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