Low Fat Bread Recipes
100% Whole Wheat Bread (Abm) Recipe
This 100% Whole Wheat Bread (Abm) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this 100% Whole Wheat Bread (Abm) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this 100% Whole Wheat Bread (Abm) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this 100% Whole Wheat Bread (Abm) Recipe, also visited the following
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100% Whole Wheat Bread (Abm) Recipe
100% Whole Wheat Bread (Abm) Recipe
Ingredients:
1 1/8 cup water
3 cup whole wheat flour
3 tbsp sugar
1 1/2 tsp salt
2 tsp active dry yeast
Instructions:
This is pretty heavy bread, but I like it that way. For a better raise, try
adding 1/3 cup of gluten, and you may need a bit more water, then.
Use Whole Wheat mode. Timer ok.
Note: Whole wheat varies greatly in how much water it absorbs. The amounts
of water shown are the ones that work for me. Check on the dough after the
first few minutes of kneading. If it is too thin, add flour, 1 T at the
time. If the dough is too dry and does not form a smooth ball, add water, 1
T at the time. Since bread machines can handle relatively moist do, it is
better to err on the moist side (which will result in heavier bread, if it
is much too much).
From: vmh@intellicorp.com (Valerie). Fatfree Digest [Volume 10 Issue 41],
Sept. 21, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV
Servings: 1
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This 100% Whole Wheat Bread (Abm) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this 100% Whole Wheat Bread (Abm) Recipe, or any of our other low fat recipes, please let us know. |
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