Low Fat Bread Recipes
7 Or 9 Grain Bread (Abm) Recipe
This 7 Or 9 Grain Bread (Abm) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this 7 Or 9 Grain Bread (Abm) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this 7 Or 9 Grain Bread (Abm) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this 7 Or 9 Grain Bread (Abm) Recipe, also visited the following
sections::
7 Or 9 Grain Bread (Abm) Recipe
7 Or 9 Grain Bread (Abm) Recipe
Ingredients:
1 1/8 water/milk
1/2 tbsp fruit juice concentrate
3 tbsp honey/maple syrup
1/3 to 3/4 tsp salt
1 1/2 to 3 tbs vital gluten (opt.)
3/4 cup 7/9 grain cereal
2 1/4 cup whole wheat flour
1 1/2 tsp yeast
Instructions:
an easy low-rising bread - 7/9 grain cereal may be found at your HFS. -
Flour Equivalent 3 cups
Posted by "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu> to the Fatfree
Digest [Volume 11 Issue 7], Oct. 7, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This 7 Or 9 Grain Bread (Abm) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this 7 Or 9 Grain Bread (Abm) Recipe, or any of our other low fat recipes, please let us know. |
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