Low Fat Sauce Recipes
Aliza's Spaghetti Sauce Recipe
This Aliza's Spaghetti Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Aliza's Spaghetti Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Aliza's Spaghetti Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Aliza's Spaghetti Sauce Recipe, also visited the following
sections::
Aliza's Spaghetti Sauce Recipe
Aliza's Spaghetti Sauce Recipe
Ingredients:
1 brick of spinach
1 28-oz can of crushed
1 tomatoes
1 10-oz bag of frozen green
1 pepper
2 7-oz cans of salt-free
1 mushrooms
1 each lots of dehydrated onion
1 each garlic to taste
1 each parsley to taste
1 each italian seasoning to taste
1 pinch black pepper
Instructions:
It was good, but much more of a stew than a sauce. Next time I make it,
I'll use real onions, and two cans of tomatoes, and have containers ready
to freeze most of it... my freezer is full these days. In summer, fresh
tomatoes (and probably zucchini) would be good...
Source: Original
Posted by "Aliza R. Panitz" <buglady@access.digex.net> to the Fatfree
Digest [Volume 15 Issue 20] Feb. 20, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Aliza's Spaghetti Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Aliza's Spaghetti Sauce Recipe, or any of our other low fat recipes, please let us know. |
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