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Allison's Great Veggie Sandwich Recipe



This Allison's Great Veggie Sandwich Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Allison's Great Veggie Sandwich Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Allison's Great Veggie Sandwich Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Allison's Great Veggie Sandwich Recipe, also visited the following sections::

  1. Low Fat Vegetarian Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Allison's Great Veggie Sandwich Recipe


Allison's Great Veggie Sandwich Recipe




Ingredients:

1 clove garlic minced
1 small onion sliced
1/2 tsp salt
1/2 cup balsamic vinegar
1 tsp coarsely ground black
1 pepper
1 medium cucumber sliced
1 large tomato sliced
1 lettuce

Instructions:

Combine all ingredients except lettuce in the order listed. Cover container
and shake for 30 seconds. Leave in refrigerator for at least 10 mins so
that flavors get absorbed in vegetables. Then toast bread of choice.
Arrange lettuce on bread and add cucumber and tomato mixture. * French
bread works best.

Posted by Allison Kinkead <sasank@unx.sas.com> to the Fatfree Digest
[Volume 14 Issue 10] Jan. 10, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Servings: 1








This Allison's Great Veggie Sandwich Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Allison's Great Veggie Sandwich Recipe, or any of our other low fat recipes, please let us know.


Allison's Great Veggie Sandwich Recipe