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Amy's Chili With Hominy (Vegan) Recipe



This Amy's Chili With Hominy (Vegan) Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Amy's Chili With Hominy (Vegan) Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Amy's Chili With Hominy (Vegan) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Amy's Chili With Hominy (Vegan) Recipe, also visited the following sections::

  1. Low Fat Chili Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Amy's Chili With Hominy (Vegan) Recipe


Amy's Chili With Hominy (Vegan) Recipe




Ingredients:

1 28 oz can crushed tomato
2 can pinto beans
1 can garbonzo beans
1 can hominy
1 small can (4.5oz maybe?) tomato
1 paste
1 small can green chili peppers (she
1 says they often come in
1 short tins of a
1 couple ounces)
2 chopped onions
2 chopped zucchini
1 1/2 tbsp chili powder
1 to 2 tsp cumin
2 cloves af garlic (or 2/4tsp
1 garlic powder)
1 tsp molasses

Instructions:

Mix it all together in a large pot and cook until done
(basically anywhere between "it's all heated through"
and "the zucchini are about to fall apart." Enjoy!

Amy didn't mention pre-cooking the onions so I don't
know if she does, but it probably wouldn't be a bad
idea.

Posted by ksp1@cornell.edu (Kimberly Phillips) to the
Fatfree Digest [Volume 13 Issue 6] Dec. 6, 1994.

FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

1.80á

Servings: 1








This Amy's Chili With Hominy (Vegan) Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Amy's Chili With Hominy (Vegan) Recipe, or any of our other low fat recipes, please let us know.


Amy's Chili With Hominy (Vegan) Recipe