Low Fat Zucchini Recipes
Antoine Bouterin's Zucchini & Tomatoes With Dill And Garlic Recipe
This Antoine Bouterin's Zucchini & Tomatoes With Dill And Garlic Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Antoine Bouterin's Zucchini & Tomatoes With Dill And Garlic Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Antoine Bouterin's Zucchini & Tomatoes With Dill And Garlic Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Antoine Bouterin's Zucchini & Tomatoes With Dill And Garlic Recipe, also visited the following
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Antoine Bouterin's Zucchini & Tomatoes With Dill And Garlic Recipe
Antoine Bouterin's Zucchini & Tomatoes With Dill And Garlic Recipe
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Ingredients:
1 medium-size zucchini, very thinly sliced -about 1/8 inch thick
4 plum tomatoes -not too ripe -very thinly sliced -about 1/8 inch thick
3 tbsp warm water
6 garlic cloves, minced
2 tbsp minced fresh dill -no stems
salt and freshly ground black peppe, to taste
3 tbsp extra-virgin olive oil
few drops worcestershire sauce, optional
Instructions:
1. Preheat oven to 400°F. Lightly butter 1 medium-size gratin dish.
2. Starting at one narrow end of the dish, arrange a row of zucchini
slices, standing on end, along the edge. Follow with a row of tomato
slices, standing than on end up against the zucchini. Continue layering the
vegeobles until the dish is full and the layers are pressed closely
against each other. Spoon the warm water over the vegetables.
3. In a small bowl, mix together the garlic, dill, salt, pepper and olive
oil. Spoon the mixture over the zucchini and tomatoes. Sprinkle the top
with a little more olive oil and the Worchestershire.
4. Cover tighty with aluminum foil ad bake 30 to 40 minutes or until
tender.
Per serving: About 123 cal, 2 g pro, 7 g car, 11 g fat, 73% cal from fat, 0
mg chol, 12 mg sod, 2 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 4
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This Antoine Bouterin's Zucchini & Tomatoes With Dill And Garlic Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Antoine Bouterin's Zucchini & Tomatoes With Dill And Garlic Recipe, or any of our other low fat recipes, please let us know. |
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