Low Fat Pancake Recipes
Apple-Cheese Oven Pancake Recipe
This Apple-Cheese Oven Pancake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Apple-Cheese Oven Pancake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Apple-Cheese Oven Pancake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Apple-Cheese Oven Pancake Recipe, also visited the following
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Apple-Cheese Oven Pancake Recipe
Apple-Cheese Oven Pancake Recipe
Ingredients:
1 cup all-purpose flour
1 cup skim milk
1/4 tsp salt
2 eggs
4 egg whites
1 tbsp margarine
2 cup thinly sliced unpared tart
cooking apples (about 2 medium)
2 tbsp chopped fresh or
2 tsp dried chives
2 tbsp sugar
1/4 cup shredded lowfat Cheddar cheese - (1 ounce)
Instructions:
Heat oven to 450 degrees. Spray rectangular baking dish, 13 X 9 X 2
inches, with nonstick cooking spray. Beat flour, milk, salt, eggs and egg
whites until smooth; pour into dish. Bake about 15 to 20 minutes or until
puffy and golden brown.
Meanwhile, heat margarine in 10-inch nonstick skillet over medium-high
heat. Saute apples and chives in margarine. Stir in sugar. Spoon apple
mixture onto pancake. Sprinkle with cheese. Bake about 1 minute or until
cheese is melted. 4 SERVINGS.
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NOTES : easy
Preparation Time: 0:00
Servings: 4
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