Low Fat Apple Recipes
Apple Crisp #1 Recipe
This Apple Crisp #1 Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Apple Crisp #1 Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Apple Crisp #1 Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Apple Crisp #1 Recipe, also visited the following
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Apple Crisp #1 Recipe
Apple Crisp #1 Recipe
Ingredients:
6 apples
1 cinnamon to taste
3/4 cup maple syrup
1/2 cup wheat flour
1/2 cup oatmeal
1/2 cup applesauce
1/2 cup brown sugar
Instructions:
Recipe by: Net 1. Chop up the apples and place them in a 8x8 inch baking
pan (use a bit of PAM or an equivalent to lightly "grease" the pan. But you
can probably get away without it).
2. Pour the maple syrup over the apples and then sprinkle cinnamon over
it all (I like to use lots! :) ).
3. In a bowl, mix together the flour and oatmeal. Then add the
applesauce and brown sugar, and mix until the flour is just moistened and
even a bit dry in some parts.
4. Spread (or sort of "spoon and pat") the flour/oatmeal/applesauce/brown
sugar mixture onto the apples. It doesn't have to spread from edge to edge
~ just spread it out best you can and don't worry about empty spots! 5.
Bake this in the oven at 375 degrees fahrenheit for about 35 minutes.
Servings: 6
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This Apple Crisp #1 Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Apple Crisp #1 Recipe, or any of our other low fat recipes, please let us know. |
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