Apple Snack Cake Recipe
This Apple Snack Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Apple Snack Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Apple Snack Cake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Apple Snack Cake Recipe, also visited the following
sections::
- Low Fat Cake Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Apple Snack Cake Recipe
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Apple Snack Cake Recipe
Ingredients:
nonstick cooking spray 1 1/4 cup boiling water 1 cup quick or old-fashioned oats 1 3/4 cup all-purpose flour 3/4 cup granulated sugar 3/4 cup firmly packed brown sugar 1/2 cup wheat germ, any flavor 2 tsp baking soda 1 tsp ground cinnamon 1/2 tsp ground nutmeg 1/2 tsp salt, optional 1/2 cup chopped nuts, optional 2 cup peeled chopped apples 1/3 cup vegetable oil 1 egg 2 egg whites 1 tsp vanilla extract
Instructions:
1. Preheat oven to 350°F. Spray a 13- by 9-inch baking pan with cooking spray.
2. In large bowl, combine boiling water and oats; set aside. In medium bowl, combine flour, sugars, wheat germ, baking soda, cinnamon, nutmeg, salt and nuts; mix well. Add apples, oil, egg, egg whites and vanilla to oat mixture; mix well. Add dry ingredients, mixing just until moistened.
3. Pout into prepared pan. Bake 40 to 45 minutes, until wooden pick inserted in center comes out clean. Cool completely on wire rack
Makes 20 servings. Preparation time: 20 minutes. Cooking time: 45 minutes.
Per serving: About 171 cal, 3 g pro, 30 g car, 5 g fat, 26% cal from fat, 11 mg chol, 95 mg sod, 1 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 20
This Apple Snack Cake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Apple Snack Cake Recipe, or any of our other low fat recipes, please let us know. |
Apple Snack Cake Recipe
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