Low Fat Muffin Recipes
Applesauce-Oatmeal Muffins Recipe
This Applesauce-Oatmeal Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Applesauce-Oatmeal Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Applesauce-Oatmeal Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Applesauce-Oatmeal Muffins Recipe, also visited the following
sections::
Applesauce-Oatmeal Muffins Recipe
Applesauce-Oatmeal Muffins Recipe
Ingredients:
1 cup rolled oats
1 cup non-fat milk (was: buttermilk)
1 cup wheat flour
1/2 cup brown sugar
1/2 cup applesauce (i used chunky)
2 egg whites or egg substitute
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt (optional)
Instructions:
~ Soak oats in milk for ~1 hour. Combine the rest of the ingredients, mix
well, and bake at 400 degrees for 25 minutes in a muffin tin.
~ Makes 12 medium-sized muffins (guaranteed to turn you into a marathoner
;-) Shared by Mike D. Kail
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
Servings: 12
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This Applesauce-Oatmeal Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Applesauce-Oatmeal Muffins Recipe, or any of our other low fat recipes, please let us know. |
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