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Applesauce-Raisin Squares Recipe



This Applesauce-Raisin Squares Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Applesauce-Raisin Squares Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Applesauce-Raisin Squares Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Applesauce-Raisin Squares Recipe, also visited the following sections::

  1. Low Fat Cake Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Applesauce-Raisin Squares Recipe


Applesauce-Raisin Squares Recipe










Ingredients:

1 egg
1/4 cup vegetable oil
1/2 cup low-fat plain yogurt or
1/2 tbsp lemon juice in milk
3/4 cup brown sugar
1 cup applesauce
1 tsp vanilla
1 tsp grated lemon rind (or orange
1/2 cup raisins
1 cup whole-wheat flour
1/2 cup natural bran
1 tsp baking powder
2 tsp cinnamon
1 tsp ginger
1/4 tsp ground nutmeg
1/3 cup sliced almonds, optional

Instructions:

In large mixing bowl, beat egg; add oil, yogurt, brown sugar, applesauce, v

In another bowl, stir together raisins, flour, bran, baking powder, cinnam

Turn into lightly greased (or wax-paper lined) 8" square cake pan. Lightly

Per square: 88 cal, 3 g fat, 11 mg cholesterol, 10 mg sodium, 2 g protein,
Source: The Lighthearted Cookbook by Anne Lindsay 1988 Heart and Stroke

Servings: 25








This Applesauce-Raisin Squares Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Applesauce-Raisin Squares Recipe, or any of our other low fat recipes, please let us know.


Applesauce-Raisin Squares Recipe