Low Fat Cake Recipes
Apricot-Coffee Sponge Cakes Recipe
This Apricot-Coffee Sponge Cakes Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Apricot-Coffee Sponge Cakes Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Apricot-Coffee Sponge Cakes Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Apricot-Coffee Sponge Cakes Recipe, also visited the following
sections::
Apricot-Coffee Sponge Cakes Recipe
Apricot-Coffee Sponge Cakes Recipe
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Ingredients:
nonstick spray coating
1/2 cup all-purpose flour
1/2 tsp baking powder
2 eggs
1 tsp vanilla
2/3 cup sugar
2 tbsp water
1/4 cup apricot preserves -coffee icing--
1/2 tsp instant coffee granules
1 tbsp skim milk
3/4 cup sifted powdered sugar
1 tbsp margarine, softened
1/2 tsp vanilla -additional milk if needed
3 tbsp finely chopped walnuts, toasted
Instructions:
Spray 12 muffin cups with nonstick coating; set aside.
Combine flour and baking powder; set aside. Beat eggs and vanilla in a
large mixing bowl with an electric mixer on high speed for 4 minutes or
till thick. Gradually add sugar, beating at medium speed for 4 to 5 minutes
or till light and fluffy. Reduce speed to low; beat in water. Add flour
mixture, beating just till combined. Divide batter evenly among prepared
muffin cups.
Bake in a 375°F oven for 15 minutes or till tops spring back when lightly
touched. Remove from muffin cups and cool upside down on wire rack.
Heat apricot preserves in a small saucepan till warm. Brush sides of cakes
with apricot preserves. Place cakes upside down on a serving plate or wire
rack. Prepare Coffee Icing. Drizzle over cakes. Sprinkle with chopped
walnuts.
Makes 12 servings.
Coffee Icing: Dissolve 1/2 teaspoon instant coffee granules in 1 tablespoon
skim milk in a small bowl. Add 3/4 cup sifted powdered sugar, 1 tablespoon
softened margarine, and 1/2 teaspoon vanilla. Beat with a spoon till
smooth. Add additional milk, if necessary, to make of drizzling
consistency.
Nutrition facts per serving: 141 cal., 3 g total fat (1 g sat. fat), 36 mg
cholesterol, 24 mg sodium, 27 g carbohydrate., 0 g dietary fiber, 2 g pro.
Food exchanges: 1/2 bread, 1/2 fat.
Busted by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
Servings: 12
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This Apricot-Coffee Sponge Cakes Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Apricot-Coffee Sponge Cakes Recipe, or any of our other low fat recipes, please let us know. |
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