Low Fat Fruit Recipes
Apricot Fruit Flip Recipe
This Apricot Fruit Flip Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Apricot Fruit Flip Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Apricot Fruit Flip Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Apricot Fruit Flip Recipe, also visited the following
sections::
Apricot Fruit Flip Recipe
Apricot Fruit Flip Recipe
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Ingredients:
1 (12oz ) can apricot nectar
1 med-size ripe banana
1/4 cup instant non-fat dry milk
2 tbsp lemon juice
1 tbsp honey
1 tsp grated lemon rind
1 ice cubes
Instructions:
Combine all ingredients, except ice cubes, in container of an electric
blender. Add enough ice cubes to measure 4 cups; blend until smooth. Serve
immediately. Yields: 4 cups (108 calories/serving) Lonita
Posted by "Lonita A. Graham" <lgraham@comp.uark.edu> to the Fatfree Digest
[Volume 11 Issue 24], Oct. 24, 1994. FATFREE Recipe collections copyrighted
by Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Apricot Fruit Flip Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Apricot Fruit Flip Recipe, or any of our other low fat recipes, please let us know. |
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