Low Fat Raspberry Recipes
Asparagus Salad With Raspberry Vinegrette Recipe
This Asparagus Salad With Raspberry Vinegrette Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Asparagus Salad With Raspberry Vinegrette Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Asparagus Salad With Raspberry Vinegrette Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Asparagus Salad With Raspberry Vinegrette Recipe
Asparagus Salad With Raspberry Vinegrette Recipe
Ingredients:
2 lb fresh asparagus, washed well and cu, t into 1 pieces
1 red pepper, seeded and cut into 1/4, x 1 pieces
1 red onion, chopped
1/2 cup raspberry vinegar
1/2 cup water
1 tbsp sugar or honey
1 tsp parsley
Instructions:
Steam the asparagus pieces for 2 minutes. Plunge into cold water to stop
cooking. Drain.
Put asparagus, red pepper and onion into a plastic bowl (with cover). Blend
vinegar, water, sugar (honey) and parsley in a separate bowl and then pour
over vegetables. Adjust seasonings if desired (may want to add more
sweetness). Stir, cover and refrigerate for at least 24 hours. Stir every
so often.
Serve cold as a side salad.
Hint: make sure you only use the tender part of the asparagus. My mom
taught me that you hold the tip and base of the asparagus in separate hands
and then bend it until it breaks. Only use the tip end and use the base
end for soup or compost it.
Lucinda Rasmussen <lrasmuss@PICA.ARMY.MIL>
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
Servings: 4
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This Asparagus Salad With Raspberry Vinegrette Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Asparagus Salad With Raspberry Vinegrette Recipe, or any of our other low fat recipes, please let us know. |
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