Low Fat Chicken Recipes
Audrey's Oriental Chicken Recipe
This Audrey's Oriental Chicken Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Audrey's Oriental Chicken Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Audrey's Oriental Chicken Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Audrey's Oriental Chicken Recipe, also visited the following
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Audrey's Oriental Chicken Recipe
Audrey's Oriental Chicken Recipe
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Ingredients:
1/4 cup firmly packed brown sugar
1/4 cup vinegar
15 oz pineapple chunks in juice
1 cup onions, cut into thin rings
2 skinless boneless chicken breast
2 tbsp cornstarch
1 tbsp soy sauce
1 cup green pepper, strips
1 tbsp oil
Instructions:
*Cut into thin strips. In a medium bowl, combine sugar and cornstarch.
Gradually stir in vinegar and soy sauce. Stir in pineapple, green pepper an
Cal: 314; Fat 7g.
Servings: 4
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This Audrey's Oriental Chicken Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Audrey's Oriental Chicken Recipe, or any of our other low fat recipes, please let us know. |
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