Low Fat Vegetable Recipes
Aunt Effie's Special Recipe
This Aunt Effie's Special Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Aunt Effie's Special Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Aunt Effie's Special Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Aunt Effie's Special Recipe, also visited the following
sections::
Aunt Effie's Special Recipe
Aunt Effie's Special Recipe
Ingredients:
1 15 oz can stewed tomatoes
1 small can rotel diced
1 pepper/tomatoes
1 15 oz can french-cut green
1 beans
1 15 oz can mushrooms stems
1 and pieces
2 tbsp italian seasoning
1/2 tsp garlic powder
Instructions:
Mix it all together in a big saucepan, bring to a boil and simmer for half
hour or so. Serve it over spiral pasta (fusilli) and top with FF parmesan.
Delicious!
Posted by Martin Lastinger <lastingr@netcom.com> to the Fatfree Digest
[Volume 11 Issue 12], Oct. 12, 1994. FATFREE Recipe collections copyrighted
by Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Aunt Effie's Special Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Aunt Effie's Special Recipe, or any of our other low fat recipes, please let us know. |
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