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Bagels Galore (Roasted Bell Peppers And Onions) Recipe


This Bagels Galore (Roasted Bell Peppers And Onions) Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Bagels Galore (Roasted Bell Peppers And Onions) Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Bagels Galore (Roasted Bell Peppers And Onions) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Bagels Galore (Roasted Bell Peppers And Onions) Recipe, also visited the following sections::

  1. Low Fat Snack Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Bagels Galore (Roasted Bell Peppers And Onions) Recipe


Bagels Galore (Roasted Bell Peppers And Onions) Recipe










Ingredients:

2 plain bagels, cut in half
1 red bell pepper
2 1/2 inch thick slices of red
1 onion if the onion is
1 small, make that 4 pieces
1 black pepper
1 non-fat cream cheese
1 (optional, i like it with
1 and without)

Instructions:

Cut red bell pepper lengthwise into four pieces, clean out, and place on
piece of aluminum foil into toaster oven together with the onions. At 400F
bake for about 20 minutes, or until bell pepper is soft and skin bliste
ring. Take out peppers and put bagel halfs into toaster oven. Remove skins
from red peppers. By the time you are done, the bagels are toasted .
Arrange bagels open-faced on plate. Put onions on two of the halfs. Put a
bit of cream cheese and 2 pieces of roasted bell peppers on the other two .
Sprinkle black pepper onto the bell peppers. Eat while still hot.

From: vmh@IntelliCorp.COM Fatfree Digest [Volume 9 Issue 10] July 2,
1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV

Servings: 1







This Bagels Galore (Roasted Bell Peppers And Onions) Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Bagels Galore (Roasted Bell Peppers And Onions) Recipe, or any of our other low fat recipes, please let us know.


Bagels Galore (Roasted Bell Peppers And Onions) Recipe

 
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