Low Fat Vegetable Recipes
Baked Acorn Squash Rings Recipe
This Baked Acorn Squash Rings Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Baked Acorn Squash Rings Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Baked Acorn Squash Rings Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Baked Acorn Squash Rings Recipe, also visited the following
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Baked Acorn Squash Rings Recipe
Baked Acorn Squash Rings Recipe
Ingredients:
1 acorn squash (about 1/2 pound)
1 tsp maple syrup
1/4 tsp ground cinnamon
1 tsp water
1 apple, cored and sliced (optional)
Instructions:
Wash the squash, then slice it crosswise into 1/4-inch rings. Remove the
seeds and pulp. Layer the rings in a casserole dish, top with maple syrup,
dust on cinnamon and sprinkle with water. (As an added touch, slices of
apple can be placed in layers alternating with the squash rings.) Bake,
covered, in a preheated oven at 275 degrees for about 30 minutes. The
timing and temperature are not critical, so this can bake along with other
dinner dishes.
Calories: 72 Fat: 0.2 gm 2% fat
This recipe is taken from the Stop the Insanity recipe book by Susan
Powter.
Shared by Ellen Kehrbaum
From Genie F&W Library FFD9403.TXT Recipes from the Fat Free Digest
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
Servings: 2
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This Baked Acorn Squash Rings Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Baked Acorn Squash Rings Recipe, or any of our other low fat recipes, please let us know. |
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