Low Fat Bread Recipes
Baked French Toast (Ovo Lacto) Recipe
This Baked French Toast (Ovo Lacto) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Baked French Toast (Ovo Lacto) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Baked French Toast (Ovo Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Baked French Toast (Ovo Lacto) Recipe, also visited the following
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Baked French Toast (Ovo Lacto) Recipe
Baked French Toast (Ovo Lacto) Recipe
Ingredients:
2/3 cup cottage cheese, lowfat
1/4 cup skim milk
2 tbsp sugar
1 large egg white
1/2 tsp vanilla extract
4 slice whole grain bread
Instructions:
: Perheat the oven to 425. In a food proscessor
or blender, whirl the cottage cheese, milk, sugar,
egg, egg white, & vanilla for about 1 minute or until
smooth. Transfer the mixture to a shallow dish, place
the bread in it, and let stand for 10 minutes. Turn
the bread over and let stand another 10 minutes.
Meanwhile, grease a baking sheet & place it in the
perheated oven for 7 minutes.
: Remove the baking sheet from the oven, place
the bread on it, and bake for 6 minutes. Turn the
bread over & bake 5 to 6 minutes. Turn the bread &
bake 5 to 6 minutes longer or until golden brown. :
Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal
from fat 18% From: Readers Digest Live Longer Cookbook
:
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á
Servings: 4
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This Baked French Toast (Ovo Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Baked French Toast (Ovo Lacto) Recipe, or any of our other low fat recipes, please let us know. |
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