Low Fat Banana Recipes
Banana Bheakfast Shake Recipe
This Banana Bheakfast Shake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Banana Bheakfast Shake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Banana Bheakfast Shake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Banana Bheakfast Shake Recipe, also visited the following
sections::
Banana Bheakfast Shake Recipe
Banana Bheakfast Shake Recipe
Ingredients:
1 1/2 cup nonfat milk
1 peeled and sliced medium banana, frozen
1/2 tsp vanilla extract, optional
1/4 tsp almond extract, optional
cinnamon, optional
Instructions:
In blender container, combine all ingredients except cinnamon. Blend until
smooth, about 20 seconds. Pour into glasses and garnish with a sprinkle of
ground cinnamon.
Per serving: About 120 cal, 7 g pro, 22 g car, 0 g fat, 0% cal from fat, 5
mg chol, 30 mg sod, 1 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 2
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This Banana Bheakfast Shake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Banana Bheakfast Shake Recipe, or any of our other low fat recipes, please let us know. |
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