Low Fat Banana Recipes
Banana Bran Muffins (Ovo Lacto Ff) Recipe
This Banana Bran Muffins (Ovo Lacto Ff) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Banana Bran Muffins (Ovo Lacto Ff) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Banana Bran Muffins (Ovo Lacto Ff) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Banana Bran Muffins (Ovo Lacto Ff) Recipe, also visited the following
sections::
Banana Bran Muffins (Ovo Lacto Ff) Recipe
Banana Bran Muffins (Ovo Lacto Ff) Recipe
Ingredients:
4 medium very ripe bananas
1 cup whole wheat flour
1 cup unprocessed bran
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 cup fatfree yogurt, unflavored
2 egg whites (or egg replacer
1 for 1egg)
1/4 cup brown sugar
1/2 tsp cinnamon (or more)
Instructions:
Liquify bananas in a blender or food processor and add the yogurt and egg
whites. Mix the dry ingredients, then add the liquid. Mix just till
moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a
preheated 400 degree oven for about 25 minutes. (Use the toothpick test.)
Makes 12-14.
Posted by Annice Grinberg <VSANNICE@WEIZMANN.weizmann.ac.il> to the Fatfree
Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe collections copyrighted
by Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Banana Bran Muffins (Ovo Lacto Ff) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Banana Bran Muffins (Ovo Lacto Ff) Recipe, or any of our other low fat recipes, please let us know. |
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