Low Fat Banana Recipes
Banana Bread Recipe
This Banana Bread Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Banana Bread Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Banana Bread Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Banana Bread Recipe, also visited the following
sections::
Banana Bread Recipe
Banana Bread Recipe
Ingredients:
INTO A MIXING BOWL
2 cup whole wheat flour
2 tsp baking powder
1/2 tsp baking soda
1 each zest of one orange (orange
1 part of peel, finely
1 grated)
1/2 cup dried currants or 1/2_cup
1 chopped dried apricots
INTO A BLENDER/FOOD PROCESSO
2 small overripe bananas
1 8 ounce canned crushed
1 unsweetened pineapple
2 egg whites (or equivilent)
1/4 cup dairy or soy nf milk
Instructions:
Mix the wet into the dry, stir until well mixed. Pour into a prepared or
nonstick loaf pan, bake at 350 degrees farenheit for about 40 minutes, test
with a wooden pick. Let stand for about 5 minutes, remove from pan, cool
on a rack.
Note: I don't like to use refined sugar and this is fairly sweet, but if
you prefer a sweeter bread, add some chopped dates or 1/4 cup sugar.
Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 16 Issue 28] Apr. 1, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
Servings: 1
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This Banana Bread Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Banana Bread Recipe, or any of our other low fat recipes, please let us know. |
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