Low Fat Banana Recipes
Banana-Kiwi Pudding Recipe
This Banana-Kiwi Pudding Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Banana-Kiwi Pudding Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Banana-Kiwi Pudding Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Banana-Kiwi Pudding Recipe, also visited the following
sections::
Banana-Kiwi Pudding Recipe
Banana-Kiwi Pudding Recipe
Ingredients:
1 1/3 cup cooked rice
1 1/3 cup skim milk
1 tsp vanilla extract
low-calorie sugar substitute -to equol 2 tablespoons sugar
1 ripe banana
1/4 cup heavy cream, whipped
2 kiwifruit, sliced
Instructions:
1. In 2-quart saucepan, over medium heat, heat rice in milk until thick and
creamy, 5 to 8 minutes, stirring frequently. Remove from heat; cool.
2. Stir in vanilla and sugar substitute.
3. Just before serving, mash banana; fold banana and whipped cream into
pudding. Garnish with kiwifruit slices.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 4
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This Banana-Kiwi Pudding Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Banana-Kiwi Pudding Recipe, or any of our other low fat recipes, please let us know. |
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