Low Fat Bean Recipes
Barbara's Corn & Bean Salad Recipe
This Barbara's Corn & Bean Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Barbara's Corn & Bean Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Barbara's Corn & Bean Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Barbara's Corn & Bean Salad Recipe, also visited the following
sections::
Barbara's Corn & Bean Salad Recipe
Barbara's Corn & Bean Salad Recipe
|
|
Ingredients:
1 frozen corn
1 canned kidney beans
1 chopped cilantro
1 onions, chopped
1 balsamic vinegar
1 lemon juice
Instructions:
My favorite is frozen corn added to a can of kidney
beans, chopped cilantro, chopped onions, balsamic
vinegar and some lemon juice. You can use your
imagination after this point. For example, add some
white beans and/or frozen green peas which have been
just cooked slightly, about one minute.
Posted by Barbara Zimmerman <barbara@crl.com> to the
Fatfree Digest [Volume 13 Issue 25] Dec. 25, 1994.
FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
1.80á
Servings: 1
|
This Barbara's Corn & Bean Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Barbara's Corn & Bean Salad Recipe, or any of our other low fat recipes, please let us know. |
|
|||