Low Fat Rice Recipes
Bean And Rice Burritos Recipe
This Bean And Rice Burritos Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Bean And Rice Burritos Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Bean And Rice Burritos Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Bean And Rice Burritos Recipe, also visited the following
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Bean And Rice Burritos Recipe
Bean And Rice Burritos Recipe
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Ingredients:
28 oz pinto beans, canned, low-sod
1 ; drain & rinse
1 cup cooked brown rice, -or- up to double this a
1 dash chili powder
1 dash garlic powder
1 dash cumin
3/4 cup water
TORTILLAS TOPPINGS
1 iceberg lettuce -chopped and dried
1 bunch scallions, chopped
1 tomato, ripe, chopped
2 cup salsa
Instructions:
beans in a saucepan and mash with a potato masher.
Add the cooked rice, spices, and water. Heat 5 to 10
minutes. Meanwhile, prepare the vegetables. Heat the
tortillas quickly (just to soften) in a preheated
skillet, toaster oven, or microwave. Place a line of
bean mixture down the middle of each tortilla. Top
with lettuce, scallions, tomato, and salsa. Tuck in
the top and bottom edges, roll into a burrito, and
serve immediately, topped with additional salsa if
desired. :
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á
Preparation Time: McDou
Servings: 2
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This Bean And Rice Burritos Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Bean And Rice Burritos Recipe, or any of our other low fat recipes, please let us know. |
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