Low Fat Bean Recipes

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Low Fat Recipe Collection

Bean Dip 1 Recipe



This Bean Dip 1 Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Bean Dip 1 Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Bean Dip 1 Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Bean Dip 1 Recipe, also visited the following sections::

  1. Low Fat Bean Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Bean Dip 1 Recipe


Bean Dip 1 Recipe










Ingredients:

1 can rosarita non-fat refried beans juic, e of 1 lemon on
3 to four cloves of garlic

Instructions:

Put about 1/3 of the beans and the other stuff in a food

processor and chop into a soupy mess. Add the rest of the beans, then
enjoy with Guiltless Gourmet non oil added

tortilla chips or homemade greaseless corn tortilla chips.

This snack/mini meal is very easy to make, but it sure tastes good to me.

Cheers, Shared by Bob Vadnais
From Genie F&W Library FFD9403.TXT Recipes from the Fat Free Digest
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)

Servings: 1








This Bean Dip 1 Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Bean Dip 1 Recipe, or any of our other low fat recipes, please let us know.


Bean Dip 1 Recipe