Low Fat Burger Recipes
Beef Burger With A Twist Recipe
This Beef Burger With A Twist Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Beef Burger With A Twist Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Beef Burger With A Twist Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Beef Burger With A Twist Recipe, also visited the following
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Beef Burger With A Twist Recipe
Beef Burger With A Twist Recipe
Ingredients:
1 1/2 lb extra-lean ground beef
1/3 cup sweet vermouth
1/4 cup lightly packed fresh basil, minced
1/4 cup red onion, minced
1/3 cup unseasoned bread crumbs
8 sun-dried tomatoes -soaked in hot water about 3 minut -until softened, finely minced
2 tbsp nonfat italian salad dressing
2 tsp garlic salt
vegetable oil -for brushing on grill
6 hamburger buns -or rolls
6 slice red onion, optional
basil leaves, optional
Instructions:
1. Prepare grill according to manufacturer's instructions. In medium bowl,
combine all ingredients. Shape mixture into 6 patties.
2. Brush the grill with vegetable oil. Grill burgers 5 to 8 minutes on each
side, or until cooked through.
3. Serve on hamburger buns. Top with red onion and basil, if desired.
Per serving: About 633 cal, 36g pro, 71g car, 24g fat, 34% cal from fat,
78mg chol, 2,631 mg sod, 10g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 6
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This Beef Burger With A Twist Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Beef Burger With A Twist Recipe, or any of our other low fat recipes, please let us know. |
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