Low Fat Beef Recipes
Beef Paillard Recipe
This Beef Paillard Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Beef Paillard Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Beef Paillard Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Beef Paillard Recipe, also visited the following
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Beef Paillard Recipe
Beef Paillard Recipe
Ingredients:
1 one-pound lean beef boneless
sirloin steak
1/4 tsp salt
1/4 tsp cracked black pepper
2 tsp vegetable oil
1 tbsp lemon juice
2 tbsp chopped fresh parsley
Instructions:
Trim fat from beef steak. Cut beef into 4 pieces. Flatten each piece beef
to 1/4-inch thickness between waxed paper or plastic wrap. Sprinkle with
salt and pepper.
Heat 1 teaspoon oil in 10-inch nonstick skillet over medium-high heat. Add
2 pieces beef. Cook 1 minute; turn. Sprinkle with half of the lemon juice.
Cook about 1 minute longer or until desired doneness. Add remaining 1
teaspoon oil to skillet. Repeat with remaining 2 pieces beef and lemon
juice. Sprinkle with parsley. 4 SERVINGS.
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NOTES : easy
Preparation Time: 0:00
Servings: 4
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This Beef Paillard Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Beef Paillard Recipe, or any of our other low fat recipes, please let us know. |
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