Low Fat Turkey Recipes
Bistro Turkey Sandwich Recipe
This Bistro Turkey Sandwich Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Bistro Turkey Sandwich Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Bistro Turkey Sandwich Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Bistro Turkey Sandwich Recipe, also visited the following
sections::
Bistro Turkey Sandwich Recipe
Bistro Turkey Sandwich Recipe
Ingredients:
--tarrogon-mustard mayonnaise--
1/3 cup low-fat mayonnoise
1 tbsp dijon-style mustard
1 tbsp minced shallot
2 chopped gherkin pickles
1 tsp minced fresh tarragon -sandwich--
1 lb skinless boneless turkey breast cut -fresh, thinly sliced
2 tsp canola oil
salt and freshly ground pepper, to taste
5 slice low-fat ham
5 slice low-fat swiss cheese
5 hardralls
1 small bibb lettuce
Instructions:
1. Prepare grill according to manufacturer's instructions. Prepare Tarragon
Mustard Mayonnaise; set aside.
2. Rub cutlets with oil and season to taste with salt and pepper. Grill
cutlers 2 minutes on one side. Turn over; layer ham and cheese on top.
Continue cooking 2 minutes longer, or until cheese is melted and turkey is
cooked through.
3. Meanwhile, split rolls and toast lightly on edge of grill. Spread each
roll with Tarragon-Mustard Mayonnaise.
4. To serve, place a lettuce leaf and cutlet on each roll bottom; top with
upper halves of rolls.
Tarragon-Mustard Mayonnaise
In small bowl, stir together all ingredients, combining well. Makes about
1/2 cup.
Per serving: About 425 cal, 40 g pro, 35 g car, 13 g fat, 28% cal from fat,
66 mg chol, 2,257 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 5
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This Bistro Turkey Sandwich Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Bistro Turkey Sandwich Recipe, or any of our other low fat recipes, please let us know. |
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