Low Fat Bean Recipes
Black Beans & Corn Thermos Lunch Recipe
This Black Beans & Corn Thermos Lunch Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Black Beans & Corn Thermos Lunch Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Black Beans & Corn Thermos Lunch Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Black Beans & Corn Thermos Lunch Recipe, also visited the following
sections::
Black Beans & Corn Thermos Lunch Recipe
Black Beans & Corn Thermos Lunch Recipe
|
|
Ingredients:
1/2 cup black beans
1/2 cup canned corn
1/2 cup cooked, brown rice
1 salsa
Instructions:
A favorite one pot meal that you can take to work in a thermos is 1/2 c
black beans (dehydrated or canned); 1/2 canned corn (rinsed) or cooked
frozen corn; 1/2 cooked brown rice; and enough salsa to blend the mixture
together. This is a very satisfying and filling meal. I certainly enjoyed
my first five emails on this list.
From: SHABRI@delphi.com. Fatfree Digest [Volume 9 Issue 49] Aug. 9, 1994.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
Servings: 1
|
This Black Beans & Corn Thermos Lunch Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Black Beans & Corn Thermos Lunch Recipe, or any of our other low fat recipes, please let us know. |
|
|||