Low Fat Dressing Recipes
Blue Cheese Dressing (2) Recipe
This Blue Cheese Dressing (2) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Blue Cheese Dressing (2) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Blue Cheese Dressing (2) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Blue Cheese Dressing (2) Recipe, also visited the following
sections::
Blue Cheese Dressing (2) Recipe
Blue Cheese Dressing (2) Recipe
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Ingredients:
1/4 cup crumbled blue cheese -1 ounce
2 tbsp reduced-fat sour cream
2 tbsp reduced-fat mayonnaise
1/4 cup buttermilk
1 tbsp white-wine vinegar
1 tbsp chopped fresh parsley
1 tbsp chopped scallions
salt & freshly ground black pepper, to taste
Instructions:
In a small bowl, whisk blue cheese, sour cream and mayonnaise. Stir in
buttermilk, vinegar, parsley and scallions. Season with salt and pepper.
(The dressing will keep, revered, in the refrigerator for up to 3 days.)
Makes about 2/3 cup.
15 calories per tablespoon; 1 gram protein; 1.4 grams fat (0.8 gram
saturated fat); 1 gram carbohydrate; 75 mg sodium; 3 mg cholesterol; 0
grams fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 10
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This Blue Cheese Dressing (2) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Blue Cheese Dressing (2) Recipe, or any of our other low fat recipes, please let us know. |
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