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Blueberry-Almond Pancake Mix Recipe


This Blueberry-Almond Pancake Mix Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Blueberry-Almond Pancake Mix Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Blueberry-Almond Pancake Mix Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Blueberry-Almond Pancake Mix Recipe, also visited the following sections::

  1. Low Fat Pancake Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Blueberry-Almond Pancake Mix Recipe


Blueberry-Almond Pancake Mix Recipe










Ingredients:

1 cup whole-wheat flour
1/2 cup yellow cornmeal -preferably stone-ground
3 tbsp powdered buttermilk
2 tbsp powdered egg whites
1 1/2 tbsp granulated sugar
1 1/2 tsp baking powder
3/4 tsp baking soda
1/2 tsp ground cinnamon
1/2 tsp salt
1/2 cup dried blueberries
1/3 cup finely chopped almonds
1 tbsp canola oil -plus more for greasing skillet
maple syrup, optional
1 3/4 cup water

Instructions:

AT HOME:

1. In an airtight plastic bag, combine flour, cornmeal, powdered
buttermilk, powdered egg whites, sugar, baking powder, baking soda,
cinnamon, salt, blueberries and almonds. Rub in 1 tablespoon oil. Seal bag.

2. Pour additional oil and syrup, if using, into small plastic bottles.
Pack bottles and a paper towel for greasing skillet in a small airtight
plastic bag.

AT CAMP:

1. Pour water directly into bag of pancake mix and mix well. Let stand for
15 minutes.

2. Oil a nonstick skillet and heat over medium heat. Working in batches,
spoon in about 3 tablespoons of batter for each pancake. Cook until
pancakes

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:00

Servings: 4







This Blueberry-Almond Pancake Mix Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Blueberry-Almond Pancake Mix Recipe, or any of our other low fat recipes, please let us know.


Blueberry-Almond Pancake Mix Recipe

 
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