Low Fat Dessert Recipes
Blueberry Cobbler Recipe
This Blueberry Cobbler Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Blueberry Cobbler Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Blueberry Cobbler Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Blueberry Cobbler Recipe, also visited the following
sections::
Blueberry Cobbler Recipe
Blueberry Cobbler Recipe
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Ingredients:
1/2 cup sugar
3 tbsp cornstarch
1 cup orange juice
3 1/2 cup fresh or frozen blueberries
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 1/2 tsp baking powder
1/3 cup skim milk
3 tbsp margarine, melted -containing at least 60 -percent vegetable oil
2 tsp sugar
1/4 tsp ground cinnamon
Instructions:
For filling, combine 1/2 cup sugar and cornstarch in a medium saucepan.
Stir in orange juice, then add blueberries. Cook and stir till mixture is
thickened and bubbly. Keep filling hot.
For topping, combine flours and baking powder in a medium mixing bowl. Add
milk and margarine; stir just till moistened. Pat dough on a lightly
floured surface into a 7-inch-diameter circle; cut into eight wedges.
Pour hot filling into a 2-quart square baking dish or round casserole.
Immediately top with biscuit wedges. Stir together 2 teaspoons sugar and
the cinnamon; sprinkle over biscuit wedges. Bake in a 425°F oven for 20 to
25 minutes or till a wooden toothpick inserted into biscuit wedges comes
out clean. Serve warm.
Makes 8 servings.
Nutrition facts per serving: 207 cal., 5 g total fat (1 g sat. fat), 0 mg
cholesterol, 129 mg sodium, 40 g carbohydrate., 3 g dietary fiber, 3 g pro.
Daily Value: 39% vitamin. C.
Foot exchanges: 1 fruit, 2 bread, 1 fat.
Busted by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
Servings: 8
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This Blueberry Cobbler Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Blueberry Cobbler Recipe, or any of our other low fat recipes, please let us know. |
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