Low Fat Cake Recipes
Blueberry-Couscous Cake Recipe
This Blueberry-Couscous Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Blueberry-Couscous Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Blueberry-Couscous Cake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Blueberry-Couscous Cake Recipe, also visited the following
sections::
Blueberry-Couscous Cake Recipe
Blueberry-Couscous Cake Recipe
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Ingredients:
6 cup apple juice
1 tbsp vanilla
3 cup couscous
1 pt blueberries
Instructions:
~ Pick over bb's, wash and set on paper towels to dry
~ Combine apple juice, vanilla, and couscous in a large saucepan and bring
to a boil.
~ Cook, stirring constantly until thickened & all juice absorbed. Remove
from heat.
~ Gently fold the bb's into hot mix.
~ Rinse but don't dry a 9x14 (inch) cake pan & pour the mix into it.
~ Chill until set, about 2 hours.
~ Cut into squares, and devour WITHOUT GUILT.
Variations:
Use strawberries in place of blueberries, top with unsweetened fruit jam
thinned with a little water, arrange fruit slices on top for decoration.
Source:
Vegetarian Gourmet, Summer 1992
>From: jdg@ulysses.att.com via Michelle Dick, artemis@rahul.net Fatfree
Digest [Volume 9 Issue 22] July 13, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Blueberry-Couscous Cake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Blueberry-Couscous Cake Recipe, or any of our other low fat recipes, please let us know. |
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