Low Fat Sauce Recipes
Bolognese Meat Sauce Recipe
This Bolognese Meat Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Bolognese Meat Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Bolognese Meat Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Bolognese Meat Sauce Recipe, also visited the following
sections::
Bolognese Meat Sauce Recipe
Bolognese Meat Sauce Recipe
|
|
Ingredients:
WALDINE VAN GEFFEN VGHC42A
1 tbsp olive oil
1 lb ground turkey
3/4 lb lean ground beef
1 slice prosciutto, diced
1 onion, diced
1 carrot, diced
2 tbsp celery, minced
4 cl garlic, minced
2 cup tomatoes, chopped
1 cup white wine
1 pinch nutmeg
1 salt and pepper
1/2 cup skim milk
Instructions:
in oil brown meats. Add tomatoes, onions, carrots, celery and garlic. Saute
until onions are transparent. Add wine, nutmeg, salt and pepper. Simmer 45
minutes. After about 40 minutes, add milk. Heat throughly. Source: Lightly
Ethnic
Servings: 1
|
This Bolognese Meat Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Bolognese Meat Sauce Recipe, or any of our other low fat recipes, please let us know. |
|
|||