Low Fat Cheese Recipes
Brain Dead Food: Quesadillas Sans Queso Recipe
This Brain Dead Food: Quesadillas Sans Queso Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Brain Dead Food: Quesadillas Sans Queso Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Brain Dead Food: Quesadillas Sans Queso Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Brain Dead Food: Quesadillas Sans Queso Recipe, also visited the following
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Brain Dead Food: Quesadillas Sans Queso Recipe
Brain Dead Food: Quesadillas Sans Queso Recipe
Ingredients:
1 can fatfree refried beans
1 each low fat tortillas (ww or
1 corn)
Instructions:
Turn the oven on hot (I use a pizza stone, but I'm sure it's not
necessary). Open a can of fatfree refried beans and spread thinly on half
of a low-fat tortilla (whole wheat or corn). Fold the other half the
tortilla over the beans, and smash down. Make several. Bake until
slightly crispy, turning once if desired. To eat, dip in salsa. These are
kind of like quesadillas without the queso.
Source: original
Posted by williams@RT66.com (Williams) to the Fatfree Digest [Volume 16
Issue 28] Apr. 1, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
Servings: 1
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