Low Fat Muffin Recipes
Bran Muffins (Lacto) Recipe
This Bran Muffins (Lacto) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Bran Muffins (Lacto) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Bran Muffins (Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Bran Muffins (Lacto) Recipe, also visited the following
sections::
Bran Muffins (Lacto) Recipe
Bran Muffins (Lacto) Recipe
Ingredients:
1 1/2 cup stoneground wholemeal sr
1 flour
1/2 cup non-fat youghurt, sugar
1 free
1/4 cup unprocessed bran
1 cup natural sultanas or raisins
1/4 cup skim milk powder
1 egg white or substitute
1/2 cup unsweetened apple or grape
1 juice
Instructions:
Preheat oven to 180 C or 375 F. Combine all ingredients until the mixture
resembles cake consistency. Place spoonfulls into non-stick muffins tins
(or use spray oil substitute). Bake in the oven for 15 to 20 minutes until
brown.
Posted by "Paul Carreno" <PCARRENO@acserv.ad.cowan.edu.au> to the Fatfree
Digest [Volume 14 Issue 24] Jan. 24, 1995.
:From my lifesaver book "It's only Natural" by Suzanne Porter:
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Bran Muffins (Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Bran Muffins (Lacto) Recipe, or any of our other low fat recipes, please let us know. |
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