Low Fat Bread Recipes
Breadsticks Recipe
This Breadsticks Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Breadsticks Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Breadsticks Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Breadsticks Recipe, also visited the following
sections::
Breadsticks Recipe
Breadsticks Recipe
Ingredients:
1 package dry yeast (or 1 cake
1 compressed)
1 tbsp honey
1 cup warm water
1 1/2 tsp salt
1 cup whole wheat flour
2 cup white flour (as needed)
2 to 3 t dry minced onion
1 egg white, lightly beaten
1 sesame or caraway seeds or
1 coarse salt
Instructions:
Add yeast and honey to warm water in a large bowl. When it bubbles, add
salt, whole wheat flour, onion, and enough white flour to make a soft
dough. Knead till smooth and elastic. Let rise till doubled, about an hour.
Punch down, and divide into 16 equal pieces. Roll each into a long bread-
stick shape and place on a baking sheet sprayed with Pam (or the like).
(You'll need two large baking sheets to hold the breadsticks. Let rise
till light, about 1/2 hour. Brush with egg white and sprinkle with seeds or
coarse salt. Put a pan of hot water on the floor of your oven. (This helps
make a crisp crust.) Bake in preheated 400F oven for about 20 minutes.
If you make these in advance, reheat briefly in a hot oven before serving.
You can add other herbs such as dill, parsley, basil, whatever, if you
like.
From: Annice Grinberg <VSANNICE@WEIZMANN.weizmann.ac.il>. Fatfree Digest
[Volume 10 Issue 48], Sept. 28, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Breadsticks Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Breadsticks Recipe, or any of our other low fat recipes, please let us know. |
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