Low Fat Breakfast Recipes
Breakfast Burrito Wraps Recipe
This Breakfast Burrito Wraps Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Breakfast Burrito Wraps Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Breakfast Burrito Wraps Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Breakfast Burrito Wraps Recipe, also visited the following
sections::
Breakfast Burrito Wraps Recipe
Breakfast Burrito Wraps Recipe
Ingredients:
8 slice turkey bacon
1 medium onion, chopped
1 medium red pepper, chopped
2 cup egg substitute
8 flour tortillas -heated per package directions
1 cup reduced-fat Monterey Jack Cheese -Toppings--, optional
Fat-free sour cream
salsa
shredded lettuce
diced tomato
Instructions:
Cook bacon in large non-stick frying pan; drain and crumble. In same pan,
cook onion and pepper until tender, about 5 minutes. Remove and set aside.
Cook eggs over medium heat without stirring until eggs begin to set.
Continue to stir gently and allow to set until cooked. Add bacon and
vegetables to eggs. Spoon mixture onto tortillas; top with cheese. Fold
or roll tortillas. Serve with toppings, if desired.
Makes 8 servings.
Nutritional Information Per Serving: Calories 184; fat 6g; protein 17g;
carbohydrates 18g; cholesterol 15mg; sodium 527mg.
Typed by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
Servings: 8
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This Breakfast Burrito Wraps Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Breakfast Burrito Wraps Recipe, or any of our other low fat recipes, please let us know. |
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