Low Fat Rice Recipes
Brown-Rice Soup With Asparagus - Daley Recipe
This Brown-Rice Soup With Asparagus - Daley Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Brown-Rice Soup With Asparagus - Daley Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Brown-Rice Soup With Asparagus - Daley Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Brown-Rice Soup With Asparagus - Daley Recipe
Brown-Rice Soup With Asparagus - Daley Recipe
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Ingredients:
2/3 cup brown rice
12 oz asparagus
2/3 cup celery, chopped fine
1/3 cup onion, chopped fine
1/3 cup carrot, chopped fine
1/2 tsp thyme
5 cup chicken broth, defatted
2 tbsp green onions, minced
1 tbsp parsley, chopped fresh
1 tbsp soy sauce, low sodium
1/2 tsp hot pepper sauce
1 fresh ground pepper
1 parsley sprigs, for garnish
Instructions:
cups water in medium saucepan. Bring to boil, r
2. Meanwhile, trim woody ends off asparagus; discard ends. Bring large pot
3. Coat bottom of large pot or Dutch oven with vegetable cooking spray. Ad
4. Transfer to blender in small batches and carefully blend until smooth.
Makes 7 cups.
Preparation Time: Rosie
Servings: 7
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This Brown-Rice Soup With Asparagus - Daley Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Brown-Rice Soup With Asparagus - Daley Recipe, or any of our other low fat recipes, please let us know. |
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