Low Fat Cabbage Recipes
Bulgur Stuffed Cabbage Recipe
This Bulgur Stuffed Cabbage Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Bulgur Stuffed Cabbage Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Bulgur Stuffed Cabbage Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Bulgur Stuffed Cabbage Recipe, also visited the following
sections::
Bulgur Stuffed Cabbage Recipe
Bulgur Stuffed Cabbage Recipe
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Ingredients:
1 small head green cabbage
1 cup finely chopped parsley
2 onions, chopped
4 celery stalks, chopped
1/4 tsp italian seasoning
1/2 tsp minced garlic
2 15-oz cans tomato sauce
4 cup water
2 cup dry bulgur
1 8-oz can tomato sauce
1/2 cup water
Instructions:
Remove core from cabbage, place cabbage head in steamer and steam until all
leaves are soft and separate easily. Saute parsley, onions, celery,
seasoning, and garlic in oil substitute until onions are soft. Add 2
15-oz. cans of tomato sauce, 4 cups water and bulgur. Cook about 1/2 hr.
over medium heat, stirring occasionally, until bulgur is tender. Remove
from heat. To stuff cabbage leaves, place a spoonful of mixture in center
of each leaf. Starting at one side, roll leaf up and fold ends under. Place
in a deep baking pan. Mix the 8 oz can of tomato sauce with 1/2 cup water
and pour over stuffed cabbage leaves so they remain moist during baking.
Bake at 375 for about 30 min. until cabbage is hot.
From my "Best of Vegetarian Times" collection.
Posted by "Von Balson, Kathleen" <VBalson@IT.jea.ci.jax.fl.us> to the
Fatfree Digest [Volume 11 Issue 26], Oct. 26, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Bulgur Stuffed Cabbage Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Bulgur Stuffed Cabbage Recipe, or any of our other low fat recipes, please let us know. |
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