Low Fat Dessert Recipes
Caramel Oranges Recipe
This Caramel Oranges Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Caramel Oranges Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Caramel Oranges Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Caramel Oranges Recipe, also visited the following
sections::
Caramel Oranges Recipe
Caramel Oranges Recipe
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Ingredients:
1/2 cup sugar
1/4 cup hot orange-flavor tea
1/4 tsp vanilla
4 medium oranges, peeled -and sliced crosswise
orange peel curls, optional
fresh mint sprigs, optional
Instructions:
Heat sugar in a small, heavy saucepan over medium-high heat, without
stirring, just till it begins to melt. Reduce heat to medium-low; cook and
stir about 4 minutes or till sugar is melted and turns a deep golden brown.
Do not overcook. Remove from heat.
Very slowly and carefully stir hot tea into the caramelized sugar. If
necessary, return to heat and cook till any hard sugar particles dissolve.
Cool. Stir in vanilla.
To serve, pour syrup into six shallow dessert dishes or plates. Arrange
orange slices in syrup. If desired, garnish each serving with an orange
peel curl and a mint sprig.
Makes 6 servings.
Nutrition facts per serving: 106 cal., 0 g total fat (0 g sat. fat), 0 mg
cholesterol, 1 mg sodium, 28 g carbohydrate, 2 g dietary fiber, 1 g pro.
Daily Value: 77% vitamin. C.
Food Exchanges: 1/2 fruit, 1 bread.
Busted by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
Servings: 6
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This Caramel Oranges Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Caramel Oranges Recipe, or any of our other low fat recipes, please let us know. |
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