Low Fat Carrot Recipes
Carrot-Pineapple Muffins Recipe
This Carrot-Pineapple Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Carrot-Pineapple Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Carrot-Pineapple Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Carrot-Pineapple Muffins Recipe, also visited the following
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Carrot-Pineapple Muffins Recipe
Carrot-Pineapple Muffins Recipe
Ingredients:
1 cup flour, all-purpose
1 cup quick oats
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp lite salt (optional)
1/2 tsp cinnamon
1/4 tsp ginger
1/4 tsp cloves, ground
1/4 tsp nutmeg, ground
1/2 cup crushed pineapple in juice
1/3 cup plain non-fat yogurt
1/2 cup egg beaters
1/4 cup liquid butter buds
2 tsp vanilla
1 cup brown sugar
1/2 cup sugar, granulated
1 1/2 cup carrot, shredded
1/2 cup raisins
Instructions:
Preheat oven to 400 F. In a large bowl, stir together the flour, oats,
baking powder, baking soda, salt, and spices. In another bowl, stir
together the pineapple, yogurt, Egg Beaters, liquid butter Buds, and
vanilla. Stir in brown and white sugar until blended.
Make a well in the center of the flour mixture and stir in liquid just to
moisten. Stir in the carrots and raisins.
Spoon the batter into mffin cups that have been lines with paper liners
and sprayed with non-fat cooking spray.
Bake 15 - 17 minutes, or until toothpick inserted in center comes out
clean. Remove muffins to a wire rack to cool.
Yield: 20 - 24 muffins.
Per serving: .15 g fat, 70 calories, 1.7 g protein, .16 g cholesterol,
15.6
g carbohydrate, 41.5 mg sodium
From: _Butter Busters - The Cookbook_, from the files of Linda Shogren
Servings: 24
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This Carrot-Pineapple Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Carrot-Pineapple Muffins Recipe, or any of our other low fat recipes, please let us know. |
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