Low Fat Rice Recipes
Celery-Rice Casserole (Vegan) Recipe
This Celery-Rice Casserole (Vegan) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Celery-Rice Casserole (Vegan) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Celery-Rice Casserole (Vegan) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Celery-Rice Casserole (Vegan) Recipe, also visited the following
sections::
Celery-Rice Casserole (Vegan) Recipe
Celery-Rice Casserole (Vegan) Recipe
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Ingredients:
2 1/2 cup boiling [stock]
1 cup rice, uncooked
3 cup celery, sliced 1/2 thick
1/2 cup onion, finely chopped
1/2 tsp marjoram
1/8 tsp salt
1/8 tsp pepper
1 chopped celery leaves, for g
1 garnish
Instructions:
Skim the fat from the broth using a bulb type baster.
Combine all the ingredients in a 2 quart casserole.
Cover the casserole and bake in a preheated 400 degree
oven for about 30 minutes or until the rice and celery
are tender. Garnish with chopped celery leaves.
SOURCE: Calorie-Carbo-Fat Counter & Cookbook Per
Serving: Calories--131.7 Carbohydrate--29.5 grams
Fat--0.2 grams :
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á
Servings: 6
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This Celery-Rice Casserole (Vegan) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Celery-Rice Casserole (Vegan) Recipe, or any of our other low fat recipes, please let us know. |
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